Being Marwari Walnut Kernels Akhrot Giri Chile Without Shell (Grade - 8 Piece) 500g

Description

• Package contains 100% natural, fresh, crisp and delicious walnut.
• This walnut kernels are of high-quality, crispy and fresh from Chile. A handful of walnut kernels are very nutritious and perfectly good for healthy life.
• Walnuts are an excellent source of antioxidants that can help fight oxidative damage in your body, contains omega-3 fat, which may help reduce heart disease risk.
• Eating walnuts not only nourishes you but also the beneficial bacteria that live in your gut. This promotes the health of your gut and may help reduce disease risk.
• Add walnuts along with banana and yogurt for a healthy smoothie.

Walnuts are a delicious way to add extra nutrition, flavor to your meal. While walnuts are harvested in October, but they (at ABK) are available year round and a great source of those all-important omega-3 fatty acids. According to the researchers,'' Walnuts rank above peanuts , almonds, pecans , pistachios and other nuts .'' A handful of walnuts contains almost twice as much antioxidants as an equivalent amount of any other commonly consumed nut''. Antioxidants in walnuts were 2 to 15 times as potent as vitamin E renowned for its powerful antioxidant effects, which protects the body against damaging natural chemicals involved in causing diseases.

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